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Tag Archives : colonic

5 Last Minute Valentine’s Day Gifts That Will Save The Day

Have you waited until the absolute last nanosecond – today is the day, February 14, Valentine’s Day – to realize that you still have not picked up something special for your honey or Mom? Instead of running out at lunch, or right after work, like a crazy person on a tear, or settling for something not so unique just to check off the I got you something, box, give the gift of a pampering beauty experience! It’s so easy to phone a spa and purchase a gift certificate, and it’s something you can give right away. Everyone will welcome the gift of self-care. An indulgent treatment can be just the thing your favorite person needs to unwind, not to mention the perfect treat that communicates how special he or she is to you. Here are some of our favorite beauty and wellness treatments.

Shiatsu Shampoo at Salon Ishi

The shiatsu shampoo and head massage at Salon Ishi to the rescue. This is the quintessential serenity now gift and can be particularly wonderful during the cold winter months when our immune systems could use a little boost. A Japanese treatment is applied to open pores and gently cleanse and nourish the scalp. The massage activates acupressure points stimulating blood flow and relaxation. Prepare to be magically transported to a very happy place.

Salon Ishi, 70 East 55th Street, New York, New York. Call: 212.888.ISHI

Gift Certificate to Yasmine Djerradine Institut de Beauté

Want to give someone a wonderful treatment experience but not certain what s/he would like? Yasmine Djerradine Institut de Beauté is one of New York City’s preeminent spas. Yasmine has been written up in Vogue, New York Magazine, Allure and New Beauty – just to name a few – and offers a wide variety of world-class treatments including massage, cellulite and body treatments and semi permanent makeup sessions. Yasmine’s Remodeling Facial is the spa’s signature treatment. Be prepared to look 10 years younger by the end of your session! We also love the 60 minute Seaweed Wrap Treatment.

Yasmine Djerradine Institut de Beauté, 60 East 30th Street, New York, New York. Call: 212.588.1881

fred pirkey design yasmine djerradine institut de beauteColonic at Exhale Healing Arts

At first blush this might seem like an odd gift, but for a wellness-minded individual, a colonic is a wonderful  - albeit unique – gift. Gina Mikan is as good as it gets. She uses the Woods Gravity Method, essentially an internal bath (possibly the best euphemism ever) that helps cleanse the colon of gas, mucus and accumulated fecal matter. There is no discomfort (really!) and only slight internal pressure, just a gentle flow of water in and out of the colon, expertly controlled by the therapist. During the procedure Gina explains the process step-by-step so your friend (or you!) will feel as at ease as possible, given the circumstances. The colonic appointment is one hour.

Exhale Healing Arts, Brooklyn: 71 Eighth Avenue (corner of Union Street) & Manhattan: 124 East 40th Street (corner of Lexington Avenue), Suite 703. Call: 787.406.8061. Email: ExhaleHealingArts@gmail.com

Hair & Scalp Treatment at The Philip Kingsley Trichological Clinic

Treat him or her to a one-of-a-kind custom hair treatment. A one hour session which includes the application of hair and scalp cream and of course, Philip Kingsley’s world famous Elasticizer which was created expressly for Audrey Hepburn. Also includes infrared, radiant heat and/or ultraviolet light therapy, depending on your unique hair and scalp concerns and a heavenly scalp and neck massage. Whether you have hair loss, texture and/or scalp issues or just want to give your hair a boost of health and radiance, this gift is aces.

Philip Kingsley Trichological Clinic, 16 East 52nd Street, New York, New York. Call: 212.753.9600

Aesthetic Treatment With Dara Liotta, MD

If you know someone who’s been considering a little cosmetic “tweaking”, but has been nervous about finding a quality doc, a gift certificate to Dr. Liotta’s practice is just the thing! Dr. Liotta is masterful at what she does. She is board certified in Facial Plastic & Reconstructive Surgery as well as Otolaryngology, Head and Neck Surgery. Dr. Liotta spent five years training in Ear, Nose and Throat and Head and Neck Surgery before going on to complete fellowship training in Facial Plastic and Reconstructive Surgery. She is intimately acquainted with, and comfortable manipulating, the delicate and complex anatomy of the face and neck from its most superficial to its deepest layers. As a Board Certified ENT surgeon as well as a Facial Plastic and Reconstructive surgeon, she believes her job is not complete until everything looks good, functions well, and feels healthy.

Dr. Liotta does it all: from Botox, fillers and laser treatments to rhinoplasty, facelifts and necklifts (and more).

City Aesthetics, 154 E. 85th Street, New York, New York. Call: 212.288.2222. Email: facialplasticsnyc@gmail.com

By: Travel Beauty Editors

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Beauty Tips for Your New Year’s Eve Party Prep

Big New Year’s Plans? *Now* is the time to prep so you look your absolute best as you ring in 2016. Here’s how Travel Beauty’s Claire McCormack gets ready for a big event.

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As a working mom, I spend very little time on my personal upkeep, so when I have an event that I’d like to look good for, I am forced to confront, en masse, all of the beauty appointments I’ve been putting off. As I feared, my pre-event beauty to-do list was soon longer than my waaaay overgrown bangs. To bring some levity to the situation, I decided to document all the beauty appointments I made to ensure I’d look presentable on the big day (and when I say presentable, I mean as Vogue cover-ready as I possibly can look).

Two Weeks Out

  • Highlights & Bang Trim: In theory I could have done this a week before the event, but then I would have had to go about my life for another week with my hair as is, and it was in such a state that waiting even another seven days was not an option. Besides, my bangs always look their best when they’ve had some time to settle and grow a bit post-trim.
  • Research Manicure Designs: I had this idea to do a negative space French manicure, so I took several screenshots of cool ideas. Thanks, Instagram, for the endless inspo!

One Week Out

  • Body Scrub: Though I am always well-exfoliated, I take special care before an event. I did the first scrub one week out, then another a day before my spray tan (see below). This scrubbing includes using my Diamancel Foot File on heels almost every day.
  • Face Scrub: Dr. Dennis Gross Peel Pads every day on face for the week leading up to the event. They are the best when you can’t get a pro peel!

Four Days Out

  • Waxing: No, I wasn’t planning on wearing a bikini on the big day; this was really in preparation for my spray tan later in the week. Going in naked is your best bet. If you think tan lines are bad, spray tan lines from the disposable panties they will give you to wear are just pitiful! So do what you need to to feel comfortable (as possible) being nekkid for your spray tan.
  • Purchase Outfit: I know, I know…this is down to the wire. I don’t usually procrastinate, though. As much as I love having new clothes, I HATE shopping. I try to buy as much of my wardrobe as possible online. However, a party dress/outfit was something I needed to try – and get feedback – on. Luckily, my bestie John owns International Playground and played stylist for me. We’ve done this many times before for other events and it’s always been a success. I highly recommend International Playground for your special event shopping.

Three Days Out

  • Hair Mask: Doing at least one at-home Philip Kingsley Elasticizer hair treatment is a must, especially if the weather forecast is FRIZZ.
  • Microcurrent Facial at SB Skin: Perfect for dewy, firm, smooth skin. Accentuates my bone structure in a way no blush, bronzer or contouring ever could.

Two Days Out

  • Colonic: Nothing makes my skin glow like colonics and kickboxing. Also, I planned on eating a LOT of delicious red meat at the party, so a pre-party detox was a good idea.

Day Before

  • Another at-home body scrub, in preparation for…
  • Spray Tan: Perhaps this is not a pre-event necessity for everyone. My legs, however, are so pale, however, that people would have called Ghost Hunters on me without it. It is also the healthiest and easiest way to “lose” five pounds in 15 minutes.
  • Nails: A pre-event given, right? What gal doesn’t get a mani/pedi before a party? My daughter and I went together, the night before, for a little girl time.
  • Blowout: Since my whirlwind day started EARLY in the morning, I had to do my and my daughter’s blowouts the night before. Though I kept it simple and straight, I wanted that extra polish that comes from a professional blow dry/flat iron. And as I’ve said before, I don’t even own a hair dryer!
  • Mini Touch Up Facial with SB Skin: The results when you cluster two treatments close together are remarkable! The second facial was half the time – just going over my facial contours.

And…that’s it!

What do you think? Too much? Too little? What is your prep routine for hosting a major party or event?

By: Claire McCormack Twitter & Instagram

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Give the Gift of Beauty this Holiday Season

Experiences. Not Things.

Everyone is so busy running around during the holiday season—shopping, traveling, cooking, etc. Sometimes the best gift you can give is the gift of self-care! An indulgent day, or even an hour, can be just the thing your favorite person needs to unwind.

Shiatsu Shampoo at Salon Ishi

The shiatsu shampoo and head massage at Salon Ishi to the rescue. This is the quintessential serenity now gift and can be particularly wonderful during the holiday season when we are not only physically running around but have lots on our mind. A Japanese treatment is applied to open pores and gently cleanse and nourish the scalp. The massage activates acupressure points stimulating blood flow and relaxation. Prepare to be magically transported to a very happy place.

Salon Ishi, 70 East 55th Street, Manhattan. Call: 212.888.ISHI

Gift Certificate to Yasmine Djerradine Institut de Beauté

Want to give someone a wonderful treatment experience but not certain what s/he would like? Yasmine Djerradine Institut de Beauté is one of New York City’s preeminent spas. Yasmine has been written up in Vogue, New York Magazine, Allure and New Beauty – just to name a few – and offers a wide variety of world-class treatments including massage, cellulite and body treatments and semi permanent makeup sessions. Yasmine’s Remodeling Facial is the spa’s signature treatment. Be prepared to look 10 years younger by the end of your session! We love the 60 minute Seaweed Wrap Treatment.

Yasmine Djerradine Institut de Beauté, 60 East 30th Street, Manhattan. Call: 212.588.1881

Colonic at Exhale Healing Arts

At first blush this might seem like an odd gift, but for a wellness-minded friend, a colonic is a wonderful  - albeit unique – gift, especially around the holidays when many of us are prone to overindulging! Gina Mikan is as good as it gets. She uses the Woods Gravity Method, essentially an internal bath (possibly the best euphemism ever) that helps cleanse the colon of gas, mucus and accumulated fecal matter. There is no discomfort (really!) and only slight internal pressure, just a gentle flow of water in and out of the colon, expertly controlled by the therapist. During the procedure Gina explains the process step-by-step so your friend (or you!) will feel as at ease as possible, given the circumstances. The colonic appointment is one hour.

*For a limited time, Exhale Healing Arts founder, Gina Mikan, is offering Travel Beauty readers a special introductory offer of $90 for a first colonic appointment. Just mention Travel Beauty!*

Exhale Healing Arts, Brooklyn: 71 Eighth Avenue (corner of Union Street) & Manhattan: 124 East 40th Street (corner of Lexington Avenue), Suite 703. Call: 787.406.8061. Email: ExhaleHealingArts@gmail.com

Hair & Scalp Treatment at The Philip Kingsley Trichological Clinic

Treat him or her to a one-of-a-kind custom hair treatment. A one hour session which includes the application of hair and scalp cream and of course, Philip Kingsley’s world famous Elasticizer which was created expressly for Audrey Hepburn. Also includes infrared, radiant heat and/or ultraviolet light therapy, depending on your unique hair and scalp concerns and a heavenly scalp and neck massage. Whether you have hair loss, texture and/or scalp issues or just want to give your hair a boost of health and radiance, this gift is aces.

Philip Kingsley Trichological Clinic, 16 East 52nd Street, Manhattan. Call: 212.753.9600

Microcurrent Treatment for Face and/or Body at SB Skin

Shamara Bondaroff, founder of SB Skin, has been featured in Marie Claire, Cosmopolitan, Yahoo Beauty and more for her transformative face and body treatments. Know someone who is soon to be jetting off to the Caribbean? A gift card for a microcurrent body treatment (or five) with SB Skin is the perfect pre-vacay gift. What does microcurrent actually do? The low level electricity applied stimulates the muscles, causing them to contract — just like when you do crunches or squats — thus helping to tone and slim the area being treated (the stomach and bum are two of the most-requested areas). The treatment encourages lymphatic drainage, which makes skin look taut and smooth, and also majorly improves cellulite. One treatment will have a subtle, noticeable result, but the best way to really fulfill your derriere dreams is to get a series of at least five sessions. Bonus: Your friend (or you!) can also enjoy a body treatment and a facial AT THE SAME TIME.

SB Skin, 289 7th Avenue, #4 (2nd floor), Manhattan. Call: 917.273.7374. Email: info@sbskin-nyc.com

Aesthetic Treatment with Dara Liotta MD

If you know someone who’s been considering a little cosmetic “tweaking”, but has been nervous about finding a quality doc, a gift certificate to Dr. Liotta’s practice is just the thing! Dr. Liotta is masterful at what she does. She is board certified in Facial Plastic & Reconstructive Surgery as well as Otolaryngology, Head and Neck Surgery. Dr. Liotta spent five years training in Ear, Nose and Throat and Head and Neck Surgery, before going on to complete fellowship training in Facial Plastic and Reconstructive Surgery. She is intimately acquainted with, and comfortable manipulating, the delicate and complex anatomy of the face and neck from its most superficial to its deepest layers. As a Board Certified ENT surgeon as well as a Facial Plastic and Reconstructive surgeon, she believes her job is not complete until everything looks good, functions well, and feels healthy.

Dr. Liotta does it all: from Botox, fillers and laser treatments to rhinoplasty, facelifts and necklifts (and more).

City Aesthetics, 154 E. 85th Street, Manhattan. Call: 212.288.2222. Email: facialplasticsnyc@gmail.com

By: Claire McCormack, Twitter & Instagram and Alyssa Barrie Weiss, Twitter: @AlyssaBarrie

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Pre-event Personal Beauty Prep

Once we booked the location for my daughter’s communion party, I immediately started making mental and physical to-do lists: menu, dessert table, flowers, balloons, entertainment, favors, etc. Also, as a woman who doesn’t mind getting dolled up every now and then (and whose opportunities to do so are virtually non-existent), I also started making a personal to-do list. As a working mom, I spend very little time on my personal upkeep, so when I have an event that I’d like to look good for, I am forced to confront all of the beauty appointments I’ve put off. As I feared, my pre-event beauty to-do list was soon longer than my waaaay overgrown bangs. To bring some levity to the situation, I decided to document all the beauty appointments I made to ensure I’d look “presentable” on the big day (and when I say “presentable”, I mean as Vogue cover-ready as I possibly can look).

Two Weeks Out

  • Highlights & Bang Trim: In theory I could have done this a week before the event, but then I would have had to go about my life until then with my hair “as is”, and it was in such a state that waiting until then was not an option. Besides, my bangs always look their best when they’ve had time to settle a bit post-trim.
  • Research Manicure Designs: I had this idea to do a “negative space” french manicure, so I took some screenshots of cool ideas. Thanks, Instagram, for the endless inspo!

One Week Out

  • Body Scrub: Though I am always well-exfoliated, I take special care before an event. I did the first scrub one week out, then another a day before my spray tan (see below). This scrubbing includes using my Diamancel Foot File on heels almost every day.
  • Face Scrub: Dr. Dennis Gross Peel Pads every day on face for the week leading up to the event. They are the best when you can’t get a pro peel!

Four Days Out

  • Waxing: I wasn’t planning on wearing a bikini on the big day; this was really in preparation for my spray tan later in the week…going in naked is your best bet. If you think tan lines are bad, spray tan lines from the disposable panties they will give you to wear are just pitiful!
  • Purchase Ensemble: I know, I know…this is down to the wire. I don’t usually procrastinate, though. As much as I love having new clothes, I HATE shopping. I try to buy as much of my wardrobe as possible on line. However, a party dress/outfit was something I needed to try – and get feedback – on. Luckily, my bestie John owns International Playground and played stylist for me. We’ve done this many times before for other events and it’s always been a success. I highly recommend IP for your special event shopping.

Three Days Out

  • Hair Mask: Doing at least one at-home Philip Kingsley Elasticizer hair treatment is a must, especially if the weather forecast is FRIZZ.
  • Microcurrent Facial at SB Skin: Perfect for dewy, firm, smooth skin. Accentuates my bone structure in a way no blush, bronzer or contouring ever could.

Two Days Out

  • Colonic: Nothing makes my skin glow like colonics and kickboxing. Also, I planned on eating a LOT of delicious red meat at the party, so a pre-party detox was a good idea.

Day Before

  • Another at-home body scrub, in preparation for…
  • Spray Tan: Perhaps this is not a pre-event necessity for everyone. My legs are so pale, however, that people would have called Ghost Hunters on me without it. It is also the healthiest and easiest way to “lose” five pounds in 15 minutes.
  • Nails: A pre-event given, right? What gal doesn’t get a mani/pedi before a party? My daughter and I went together, the night before, for a little girl time.
  • Blowout: Since my whirlwind day started EARLY in the morning, I had to do my and my daughter’s blowouts the night before. Though I kept it simple and straight, I wanted that extra polish that comes from a professional blow dry/flat iron. And as I’ve said before, I don’t even own a hair dryer!
  • Mini Touchup Facial with SB Skin: The results when you do cluster two treatments close together are remarkable! The second facial was half the time – just going over my facial contours.

And…that’s it!

What do you think? Too much? Too little? What is your prep routine for a hosting a major party or event?

P.S. Alyssa thinks I’m nuts.

By: Claire McCormack, Twitter & Instagram: @clairemcmack

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Interview with Donna Perrone – Gravity East Village

Claire McCormack of Travel Beauty got up-close and personal with Donna Perrone, owner of Gravity East Village, to uncover what led Perrone down the path of holistic health and well being expert…and to find out what beauty and wellness secrets she has to share!

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CM: Holistic health and wellness has been a personal journey for you. What made you enter the field?

DP: I was raised on a standard American diet and never felt like I had a strong constitution. In my early twenties, I developed acne, chronic yeast infections, constipation and PMS. I went to five doctors in three years to treat my yeast infection problem. For the first time, I found that the doctor was not able to help me. I researched healthy eating and started to change my lifestyle. It took a year to become vegan and that eliminated my constipation issue. Then, in 1989, I made a commitment to eating a primarily raw food vegan diet that included juicing, and within three months my yeast infections finally went away for good.

I became so empowered by my experience of healing myself that I knew that this change would become my lifestyle. I became interested in cleansing my body through fasts and liver cleanses.

Then, about five years later, I found that I was not feeling as fantastic as when I began my health journey. My acne had never cleared up and became worse. I started to experience panic attacks and was bloated all the time. A friend suggested I try colonics, but I resisted at first.

My First Colonic

In 1997 I finally decided to have my first colonic and saw what I had been missing. A true detoxification cannot occur without adequate elimination. Even with daily bowel movements, there is so much that doesn’t exit the body. The therapist suggested I return to do more sessions. I did do a series of colonics and the result was clear skin that became radiant and luminescent! All the negative symptoms I had went away. My life forever changed again.

CM: I’ve only been to two colon hydrotherapists, but both had the ability to make me feel at ease in a potentially awkward situation. I think knowing this would help people who are interested in colonics, but nervous about the process, be more willing to “go for it”. Is this a personality trait? Training? Both?

DP: When a new therapist is interested in working at my wellness center, Gravity East Village,  I seek someone who is a healer and has a compassionate, patient and nurturing personality. Usually, anyone attracted to doing this work wants to help people feel better and has a giving heart.

CM: What are the health – and of course beauty – benefits of colonics? How many treatments should someone start with to really see the benefits?

DP: The colon can be compared to a garbage pail. Often, food residue can accumulate in the intestine based on the quality of food eaten, emotional health, eating habits, hydration, travel and the gentle balance of the intestine based on how healthy the gut flora is and if there are any parasitic infections. When fruits and vegetables are eaten, they move through the body cleanly and exit without leaving anything behind. Most people put some amount of stress on their digestive health. Overtime, if the ‘garbage pail’ is not emptied and the elimination is not keeping up, this will put stress on every organ system and overall health can diminish.

Colon hydrotherapy can help to replenish the body by increasing circulation and oxygen in the blood. It can give the immune system a boost, thus supporting it in its ability to heal from disease. When proper elimination is not successful, it can create an irritation in the nervous system that can cause anxious feelings and negative emotions. The entire body can benefit when there is a level of improved cleanliness to the system due to the removal of waste, toxins, gases, impurities, excessive mucus and unwanted microbes.

Beauty Benefits of Colon Hydrotherapy

The beauty benefits are a welcomed reward. Many people experience clear glowing skin and an aura that lights up a room! Often, people are held hostage by food cravings and unhealthy food choices. Colonics can help wipe the slate clean and allow for a new start to better eating. Many people also report weight loss. Something magical can happen, where your need for food can be reduced to smaller portion sizes. If someone embarks on a program of healthy food choices and is able to process their emotions in a healthy way, these benefits can manifest.

How Many Treatments Before I See Results?

Each individual is unique in how many treatments are needed. Your colon hydrotherapist can advise you based on your first session. At Gravity East Village, we provide information to help you prepare for your appointment which can enhance a deeper, more cleansing session.

CM: You also have an infrared sauna at Gravity. I’ve never tried one, but the sauna is my absolute favorite thing to do in the spa. Tell me about the benefits of an infrared sauna.

DP: Gravity East Village has a brand new Clearlight Far Infrared Sauna! Of course, saunas are a relaxing and pleasurable activity. There are benefits to using an infrared sauna over a regular sauna. In both, you sweat, which helps to flush toxins from the body and reduce toxic overload. With an infrared sauna, the sweating is deeper and more profuse, enabling your body to excrete a higher percentage of toxins than with a conventional sauna. Infrared saunas run 20 – 60 degrees lower, making it easier to tolerate the heat and more comfortable.

30 Minutes to a New You!

All you need is a 15 – 20 minute session a few times a week. We book 30 minute sessions, which provides an ample experience. Your sauna session will stimulate better blood flow and circulation throughout the body. We are exposed to pollution, chemical toxins, pesticides and heavy metals. Saunas can help the body cleanse chemical and heavy metal toxicity that can be stored in organs and tissues. Infrared is radiant heat that is readily absorbed and can go all the way to the bone to help rid the body of impurities. You’ll flush impurities from your skin such as lotions, makeup, cellular debris and obtain a radiant appearance. Infrared sauna also increases collagen production, so signs of aging are reduced.

The increased circulation can also lower blood pressure and help relax tight muscles and ease minor aches and pains, as well as help reduce stiffness and inflammation. If you have arthritis or troublesome muscle or joint pain, you’ll enjoy drug-free pain relief.

Boosts the Immune System

Infrared’s radiant heat also boosts immunity! Feeling a little under the weather? A sauna session can rev up the production of white blood cells and rally your immune system to respond for a speedy recovery.

What About Weight Loss?

Yes, you will sweat out some ‘water weight’ during a sauna session that you will restore when you rehydrate. However, there is evidence that infrared saunas, because of their ability to penetrate the skin more deeply, increases the metabolic rate and can help the body burn off anywhere from 200 – 600 calories per half hour session. A regular sauna session will not melt away tummy fat, but with a healthy diet and exercise can give your metabolism an extra boost while you lounge and relax.

 

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