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10% off Institut Esthederm with Code ESTHEDERM10 | FREE Shipping on Orders of $100 | Free Samples with Every Order

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Category : Hair & Scalp Care

Expert Hair & Scalp Products & Treatments: Promote Healthy Hair & Fight Hair Loss at the Philip Kinglsey Trichological Institute

Philip Kingsley Trichological Institute

Certain physical attributes can significantly elevate a person’s appearance. Say you were not blessed with modelesque bone structure. There are several other features (skin, brows, teeth…) the optimization of which (clear & glowing skin, well-shaped brows, straight, white teeth…) can still land you firmly in “10″ territory. Probably the most notable of these features is hair. Shiny, bouncy, Breck-girl hair makes a world of difference on anyone. As a low-maintenance gal, I relied on my high-quality (read: expensive) hair cut and color to compensate for the makeup I didn’t bother applying, the accessories I didn’t bother wearing, etc. Imagine my despair, then, when I realized my hair was falling out at an alarming rate. It was devastating and stressful…not to mention embarrassing.

Hair Loss & Thinning

Why? Why, oh, why was this happening to me? Well, the body considers hair a “non-essential” tissue, so the brain will not send nourishment to it if requirements elsewhere in the body are not being met. This can result in hair loss and/or thinning, as well as dry, brittle and lifeless hair. Additionally, (unfortunately) hair loss in women is a more complex problem than it is in men because of all the different factors at work:

  • Diet
  • Stress level
  • Genetic predisposition
  • Hormones

Poor Diet & High Stress Levels

I was struggling on all these fronts. Simultaneously completing my MBA, working part time and caring for my two young children had led to me often neglecting the most basic self-care. My diet was awful: I grabbed food on the go, never paying attention to eating a well-balanced diet. My stress levels were sky high and sleep was but a stranger. Although I felt run down and depleted, I also felt too busy to do much about it.

The Last Straw

My attitude quickly changed once my hair started to fill my shower drain…every day. Is that my scalp I see in the mirror?!?! My body was alerting me that the status-quo was not working, and I could no longer not deal with it. On top of my hair shedding, my scalp suddenly became extremely dry and flaky for the first time in my life. So now my suddenly visible scalp had become quite unsightly. It was clearly time to take action. I proceeded to purchase every scalp and hair loss product under the sun, from Apple Cider Vinegar to Zinc supplements. Still, I was not seeing any real results. Time for another tactic.

I Took The First Step

I made an appointment at The Philip Kingsley Trichological Institute in New York City, knowing that they specialize in hair and scalp health. The Institute is a hidden gem of hair health, tucked away in midtown Manhattan. It is not a spa or a flashy full-service salon; it is a no-frills hair and scalp treatment center. I was comforted by the straightforward professionalism and “clinical” setting; I knew they were going to go beyond scalp deep to deal with my issues. My visit was two-part. First, I met with trichologist Elizabeth Cunnane-Philips. This was an in-depth interview, just shy of a therapy session. Liz conducted a thorough investigation into my life, asking about:

  • Overall health
  • Family history
  • Diet/nutrition
  • Lifestyle

Her expertise and depth of knowledge were immediately apparent. Though she was a consummate professional and listened matter-of-factly to all I said, there was an air of compassion to our meeting which I really appreciated. When she asked me (rhetorically) where the protein was in my diet (surprise…there wasn’t any), it wasn’t a judgment, but a dose of tough love. Philip Kingsley takes a holistic approach to hair and scalp issues, treating the underlying causes as well as the appearance your hair/scalp. My diet was my biggest issue – woefully deficient in protein. And iron. And breakfast. To discover what else may be amiss (thyroid problems, deficiencies, etc.), Liz recommended a comprehensive series of blood tests, the results of which I would report back to her.

The Examination

She then examined my hair and scalp under a large magnifying glass. My scalp was inflamed, flaky and altogether unhappy. An inflamed scalp can often go hand-in-hand with hair loss, and can lead to even more hair loss if left untreated. Based on what she observed, Liz wrote up a personalized product list to be used during my treatment – the second part of my visit.

The Treatment

For my treatment, I met with another trichologist, Stephen Pullan. Where Liz was tough love, Stephen was kid gloves. His healing hands put the “treat” in treatment. After expertly applying an exfoliating scalp mask (to remove “debris” from my scalp), Stephen started squeezing a bottle of white goop onto my hair. He said it was Elasticizer diluted with water to make it easier to apply. Brilliant- I learned a new trick! My hour-long treatment included a divine 10 minute head and neck massage from Stephen, as well as time under a scalp steamer: Just like the helmet dryers used in salons, but with STEAM! I can’t begin to describe how soothing and restorative it felt. After steaming, I was put under infrared lamps, then shampooed and rinsed.

TO BE CONTINUED….

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Beach & Summer Hair Care Products & Styles to Keep Your Locks Looking Lovely

hair care at the beach

Nothing is better than the warm sun and fresh air after you’ve been trapped inside avoiding the extreme cold that we’ve experienced this winter. While there’s no need for all the layers of clothing on the beach, you do have to layer product to protect your hair. If you don’t, intense sun and salt water will dry your hair out.

Going to the Beach Should be Glamorous

Beyond big sunglasses, think updo or bun for longer hair, slicked back for short hair. Wet your hair and spray it with Vine Minus Ion Care Water, it works as a driver for other products, depositing them into the hair shaft. Coat your hair with conditioner like, Caretico Moist Bounce Treatment then layer it with Arimino Aqua Moisture. The silicone based Aqua Moisture acts as a sealer, locking in the treatment and keeping your hair from wicking up the salt water. S-Heart-S Scalp Brush Mini is perfect for applying products and is designed not to stress the hair, even when it’s wet. For short hair, just brush it neatly back, with or without a part. For longer hair, twist it into a chic bun after brushing.

Try Braids

You can also make braids and wrap them around your head for a more exotic look. All sorts of fun looks are possible with braids. It’s a good time to experiment with creating new styles that you can incorporate into your life back home. If you just have to have your hair blowing in the breeze…wear a hat or cap. Keeping the sun’s rays off your hair helps keep it in good condition.

Use a Gentle Shampoo

There’s little need to shampoo on a daily basis. If cleansing is needed use a gentle shampoo- Caretrico Moisture Bounce Shampoo is a really good choice. It nourishes without weighing your hair down. Use conditioner or treatment only daily. Oils work as cleaners too. Then, rinse, rinse, rinse.

Give Blow Dryers and Curling Irons a Rest

Give your hair a break from blow dryers and curling irons…let it dry naturally. Work the smallest amount of Aqua Moisture in your hands and lightly touch it throughout your hair, starting at the ends. It adds shine and tames any unruly hair.

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New Year’s Skin and Hair Care Resolution

new years skin and hair care

Today and tomorrow may be your last time to relax before 2014 officially starts. Then it’s back to school…back to work…back to life…back to reality…

Still looking for some inspiration to get the New Year off to a grand start? Start with you! This is a great time to take care of yourself, even if you just set aside 10 minutes to do so. You can even multi-task to make the most of those minutes. Read on to find out how.

Relaxing Facial Masks for Perfect Pampering

Start with a face mask—even if your skin is pitch perfect. Any complexion can benefit from a moisturizing face mask once a week during the winter months. Doing so can launch your visage to the next level of dewy youthfulness.

Elemis’ Exotic Cream Moisturising Mask is an excellent choice for face and neck.

If your skin is stressed and/or sensitive, Juvena’s Specialist Moisture Plus Gel Mask is the ideal choice. This multi-tasking treatment can also be used as a lip balm!

If you don’t even have ten minutes because you’re running out of the house for a cocktail party or dinner, try Juvena’s Specialist Instant Optimal Look Mask. The name may be a mouthful, but in just five minutes it will give you an instant lift and glow. This is the Travel Beauty travel mask of choice.

Hair & Scalp Treatments for Your Tresses

While your face mask is gelling, turn your attention to your hair and scalp.

Try Philip Kingsley’s Elasticizer right now! We can’t recommend this product enough, especially if you highlight, bleach or chemically process your hair. This is a must at least twice a week. You can sleep in it; work out in it and even golf with it in. This intensive moisturizing treatment is magic!

We also recommend Caretrico’s Moist Bounce Treatment. This lightweight conditioner is ideal for dry and/or color treated hair. It works well as a deep conditioning treatment or mask. Those with thick, curly hair can also use this as a defrizzing and curl-defining leave-in conditioner.

Eye Masks

Feeling a little bit of champ-shame about how much you drank (not to mention ate) this holiday season? Copious consumption could leave your eyes puffy and your skin sallow. No problem! Here are a couple of instant eye pick-me-ups that will get you going in the right direction:

Institut Esthederm’s Repair System Eye Contour Lift Patches are fast penetrating patches that target all concerns of the eye area: bags, shadows, wrinkles, sagging skin and swelling. In as little as 6 minutes a few days a week, you can take years off your eye area.

Bliss’ Triple Oxygen Instant Energizing Eye Mask will also do the trick. For extra de-puffing power, chill the dual chamber packet in the refrigerator for up to 5 minutes prior to application.

Mustache, Sideburns, Chin Hairs, Treasure Trail, etc.

While you’re de-puffing your eyes, you can defuzz your thighs (and other bits). We have addressed this before in several truncated social updates, but we feel compelled to delve a bit deeper into this topic. Even if you typically frequent a spa to wax all of the above-mentioned areas, it is a good idea to have Bliss Poetic Waxing Strips for Face and Body on hand at all times. These do-it-yourself strips are made with spa quality wax, and are completely idiot proof. They are priceless when you’re in a rush, on the go or just returned from the spa, realized they missed a spot and heading to the airport in three hours (we can’t be the only ones).

And not to harp, but if you think that a blond mustache is ok, we are here to kindly remind you that it is not. We are telling you because we care…and because mom probably can’t spot your ‘stache during your FaceTime chats.

We hope you take the time to indulge in one, some or all of these personal care pick-me-ups. Even a few minutes of me-time can transform your mood and outlook from hung-over to happy-go-lucky. For more tips, tricks and tools to perfect your look, find us on FacebookTwitter and Instagram!

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Seasonal Changes

seasonal hair care environments

Hair Care Products

Seasonal changes require us to make different choices for our hair to balance out environmental effects. It is important to keep in mind that one product usually doesn’t work for all seasons. With shampoos & conditioners, you might need an alternative to compensate for the effects of the environment. A mild shampoo that worked wonders in the summer might need to be replaced with something more moisturizing come fall. A conditioner that has a heavier bond may be too much in the summer, but the perfect choice for fall/winter. Caretrico Moist Bounce Shampoo and Moist Bounce Treatment are perfect winter hair care choices. Summer air is moist, and causes many hair types to get frizzy. In the fall, however, the air is dry. Some hair is at it’s best in the fall, while others need to condition more due to drier air, heating systems in our homes and constant blow drying.

Hair Color

As the golden luster that your skin garnered over the summer fades, you will notice a similar phenomenon transforming the hue of your hair. Fear not, this is completely normal. This is nature’s gentle nudge to encourage us to add more depth to our hair color. Richer hues go better with our winter wardrobe palette. This change can be made all at once, or you could add lowlights to gradually return your hair to its richest tones. When these tones mix with your hair’s natural highlights from the sun, your hair color will gain extra depth and dimension.

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Top Holiday Hair Tips

holiday hair and scalp care

During the holiday party season, over-indulgence, over-scheduling and over-styling can all take their toll on your hair and scalp. Here are my top tips to keep your locks looking luscious through the New Year.

Stress

Stress can increase hair shedding in certain individuals. Simply put, it’s due to the conversion of adrenaline to testosterone. While keeping stress levels in check is tricky at any time of the year, it’s especially hard during the holidays! If you don’t have time to go to a yoga class, or are staying with family, there are a few things you can do to create your own “om” zone. Invest in noise cancellation headphones, lock the door and download a meditation video or cd! Even 10 minutes of meditation can really work wonders when it all becomes a bit too much…

Diet

Your hair is composed primarily of a special protein called keratin, so getting adequate amounts through your diet is vital to hair growth. Luckily for you, holidays are the perfect time to take advantage of hair-helping, freshly prepared proteins such as turkey and red meats. The amino acids found in these nutritional powerhouses will help fuel your follicles! Iron and ferritin (your body’s supply of stored iron) deficiencies are very common causes of hair loss, so tuck into a steak, some stew or bit of bison to improve and sustain your iron blood levels.

Alcohol

Itchy scalp? Blame it on the alcohol. While this is not the case for everyone, white wine and champagne can trigger dandruff flare-ups in people who are prone to them. Stick to red wine, and try to drink in moderation! For those of you who already have an itchy scalp, invest in a good flaky/itchy scalp shampoo, conditioner and scalp toner to soothe and clear up any irritation. The Philip Kingsley Take Comfort/Flaky Itchy Jet Set has all 3 in one neat little bag specifically made for travel!

Styling

During the party season, it’s very tempting to reach for hair straighteners and curling irons on a daily basis. While heated styling tools are certainly a convenient way to perfect your style for an evening out, they can wreak havoc on the condition of your hair. Those high temperatures can dry out and snap your strands – they’re even capable of boiling the water within your hair’s cortex (core), causing rupture to the follicle! Scary stuff. Try limiting your use of straighteners and/or curling irons to twice a week, and always prep hair with a heat protective product. In the interim, use a weekly pre-shampoo conditioning treatment, such as Philip Kingsley Elasticizer, to help restore bounce, moisture, manageability and elasticity to your hair.

Shampooing

Frequent shampooing creates the optimum scalp environment for healthy hair growth. That said, it’s really tough to find the time to shampoo your hair often enough during the winter: there really isn’t the option to let it dry naturally when it’s so cold outside! Try to wash your hair every other day, and in-between washes use a dry shampoo with hair and scalp benefits.

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