I can’t stress enough how imperative it is to protect our skin from all the perils of winter. We’re not just talking the face – the lips and body take quite a beating during this season too.

While everyone’s skin becomes more sensitive regardless of skin type, some people experience different degrees of dehydration and dryness, while others struggle with unexpected blemish breakouts. During the winter months we are contending with a multitude of factors that the skin quite literally has to weather. In addition to the cold, crisp air which dehydrates and strips the skin of the nutrients it needs to protect itself, we are constantly transitioning from the arid, manufactured heat of our homes and offices to the dry, frigid air of the great outdoors. This never-ending revolving door between 2 highly contrasting environments whips our skin into a tizzy. The skin becomes like a yo-yo not able to adapt quickly enough to its ever changing environment. It’s uncertain of what to do first to protect itself, so we need to do a little hand holding and take extra special care of our skin so that it can return the favor.

Back to basics! Drink tons of water!

It may be a bit counterintuitive but we need to drink as much water during the winter as we do all summer long. Our bodies are working overtime to keep us warm during the chilly winter months. This requires us to consume more calories and water. Since our skin comes into direct contact with the elements outside, it gets hit hard. If we don’t drink enough water, the skin is unable to carry out its cellular activities as efficiently. As a result the skin becomes dehydrated. So remember to drink.

Skin care by skin type

There is no one skincare regimen that fits all. That said, it’s important to step up your skin care game in the winter, but be gentle! No matter what your type, skin becomes more sensitive during the cold winter months and needs us to cut it a little slack.

Winter blemish breakouts

If you tend to experience bouts of seasonal breakouts during the winter, chances are, you are using too harsh a regimen for this time of year. In a time when even combination and oily prone skin requires more hydration, you may be exfoliating or using peeling treatments too frequently. This can actually strip skin of the nutrients it needs. Parched, the skin responds by going into overdrive and manufacturing excess oil. This surplus of oil rears its ugly head on the skin’s surface in the form blackheads, whiteheads and other varieties of blemishes. Ease up on these type of harsh treatments. Try exfoliating 1 x per week or give your face a couple weeks off. Make sure that the exfoliator you choose is gentle. I prefer all natural exfoliators like Yu-Be Foaming Skin Polish. It utilizes ingredients like rice brand and bamboo to exfoliate, extracts of ginger root and ginseng to balance the skin and green tea, geranium oil and camphor to soothe and refresh. (Can be used as a body scrub too!)  I also eliminate glycolic acid peel treatments and products entirely during the winter. If this sounds too scary, try reducing the number of treatments you use. When overused these types of products produce the very blemishes we initially used them to heal.

You may also want to try a moisturizer geared for more sensitive skin that is a bit richer than what you normally use. I can’t say enough good things about Sapelo Skin Care Rejuvenating Cream. It is an anti-aging wonder that is hyper nourishing, yet simultaneously guards against breakouts. It helps stimulate cell growth providing the building blocks to manufacture new collagen, elastin and keratin cells. Alternatively you can try adding 4-5 drops of  face oil to your favorite moisturizer to give it a boost. Cosmetics 27 Huile 27 is an all natural elixir packed with nutrients that boosts the skin ability to repair, moisturize and protect itself. This French multitasker can be used on the lips, hair and cuticles as well.

Chapped face syndrome

Even if your face doesn’t qualify as chapped, like mine does during the winter, you probably want to opt for a richer moisturizer, add a nourishing, water based serum and boost your moisturizer with 3 – 5 drops of face oil. This is by no means taking things too far. If you’re still feeling dry, you may want to try cleansing your face at night only. If you are washing off the remains of the day at night, a bit of warm water followed by a gentle toner is enough in the morning. For those of us with dry skin, even the gentlest cleansers can be extremely drying.

While some of these practices may sound counterintuitive and perhaps even a little scary, dare yourself to conduct an experiment. Giving your skin a break may be just the thing it needs to rebalance itself and keep you looking healthy and beautiful all winter long.

By: Alyssa Barrie Weiss, Twitter: @AlyssaBarrie

Creating a new habit requires constant repetition. We thought we’d review our top tips to beautiful, ageless skin. May they become your new skin care habits.

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A question that comes up frequently in the beauty industry—whether it’s beauty editors, news publications, blogs, founders of beauty brands or friends asking me for advice—is “What is your top beauty secret?” or “What is the most important thing that I can do to keep my skin looking great?”

There is No Magic Bullet

The truth is that there is no one THING, product, practice or secret that will keep you looking like you are 19 through your 90s. Like everything else in life, looking—and more importantly, feeling—great takes work and consistent care. If your skin is really important to you, take care of it by going for regular facials, even if you only go quarterly. Preventative care is essential. Also, commit to some kind of a regimen. You don’t have to spend endless hours with masks and all types of steps, but commit to cleansing, and toning; Lavido Purifying Face Cleanser and Hydrating Facial Toner are great choices for the summer. And find a serum and moisturizer that works for you and use it. Establish some type of ritual for morning and evening. If you are lazy like me, your night ritual might consist of using an Ursa Major Essential Face Wipe and following it with Emma Hardie The Midas Touch Face Serum. It takes about 60 seconds. The point is, just do something!

Tuning Into What We Need

Whether we are talking about hair, skin or body, the first step to taking proper care of ourselves is tuning into what our bodies need. If you have been to a good nutritionist, (I was lucky enough to find Joy Bauer) she will go over basics of what are and are not good food choices, but she will also tell you to listen to your body. If we take a moment to sit still with ourselves and listen, our bodies will tell us what we need. It is really remarkable. Have you ever been thinking about what you wanted to eat for dinner and felt like a big juicy steak and spinach? Now, I am not a physician or nutritionist (and vegans, please cover your ears), but it’s possible that at that moment, your body was in need of iron and animal protein. Similarly, ever notice on really hot summer days, we tend to gravitate towards salads and fruits and eat a little lighter? Those foods are mostly water based and our bodies are likely in need of hydration. In the same way that we should be listening to our bodies to know what they need on a given day to perform optimally, we also need to learn to listen to our skin.

Notice Patterns

In the winter skin tends to dry out from the cool frosty air and wind, so we might mix a face oil with a rich moisturizer, Cosmetics 27 Huile 27 with Baume 27 for example, to give our skin the protection that it needs. Whereas on a warm summer day, skin is more vulnerable to congestion as it produces more oil than usual. On days like this, mixing a few drops of a serum (Right now I am using Cosmetics 27 Essence 27) with a daily anti-aging sunscreen, such as Institut Esthederm Bronz Repair Face Cream SPF 20, or a light BB Cream (B. Kamins makes a great one), is all that is needed. (Side Bar: Institut Esthederm Time Technology Cream is a great moisturizer for summer evenings. It is light and contains just a bit of sparkle, which looks beautiful, especially on sun kissed skin.)

There is No One-Cure-Fits-All

In other words, there is no one best beauty or skin care tip that’s a one-cure-fits-all. Do your own research, see what the experts are saying, but then tune into your skin. Take a moment and look at your face in the mirror and examine its landscape. Is there a part of your face where blemishes tend to pop up with seasonal weather changes? For me its on either side of my chin and begins when temperatures change significantly, so at the beginning of the summer and then again when the temperatures really drop transitioning into winter. Start to notice these patterns and shift your facial care regimen slightly to accommodate your skin’s needs. There are no hard and fast rules for certain seasons, either. You may find during the summer that after a day in the sun, your skin is really dry and needs some TLC…have that rich winter moisturizer on hand!

A Word on Anti-aging and Massage

A tip that I picked up from both from skin care expert Yasmine Djerradine and Michele Evrard, the pharmacist that founded M.E. SkinLab, the company that manufactures the Cosmetics 27 skin care line, which I love…is massaging the face.

Massaging The Face

When applying product, morning and evening, take an extra 30 seconds or more (if you have the patience), and actually massage the product in. Whether you are using a serum, face oil or moisturizer, literally spread it on from the bridge of your nose in horizontal downward strokes toward your cheeks and press hard, then move your fingers up the bridge of your nose, between your eyebrows and smooth down those annoying lines that start to form in your mid-thirties. I do this at least 8 times. Next, spread your fingers, position them on top of your eyebrows and applying pressure, move them up to your hairline and repeat. Then do the same in your temple area. Just try it, it feels good. It will also release any tension that you may already carry in that area, which will prevent future lines that may appear as a result of scrunching your forehead.

Massaging The Eye Area

While applying under eye cream, apply pressure, and starting from the under eye area closest to your nose, sweep your fingers up the half moon shape of your under eye area all the way through where your crows feet might start. Repeat this 3-4 times. Apply even more pressure where the crows feet appear. Don’t be afraid to message it in. There is a myth floating around that applying pressure to this area will have a negative impact. It isn’t true! I’m using Emma Hardie Age Support Eye Cream right now. It’s all natural and extremely moisturizing. The under eye area is the driest patch on the visage. Using an eye cream is a good habit to get into, even if you are in your mid twenties.

Got Smile Lines?

Make sure to apply pressure in that area, horizontally intersecting the smile lines in an upward motion. If you are uncertain, moving your fingers up your face is usually a safe bet. You will wake up the dermis and muscles directly under it as well as get the blood flowing. Think of it as exercise for the muscles in your face.

Final Tip

Remember to smile, even if it’s just with your eyes; happiness always radiates beauty.

Stay tuned for more holistic beauty tips that actually work from our panel of beauty experts and us regular girls at Travel Beauty.

By: Alyssa Barrie Weiss, Twitter @AlyssaBarrie